Enjoy & Connect – Yoga and Meditation Retreat!

Peacefulness Retreat for Women

 

DateSeptember 25 - 29, 2017 (5 days and 4 nights):
Day 1 (25 September): registration (in the afternoon), dinner and start of activities;
Day 5 (29 September): morning activities, breakfast and farewell before noon (12:00).
VenueCatalonia, Spain (precise location to be confirmed)
Type of eventYoga and meditation retreat for women (small group)
ActivitiesYoga (Hatha Yoga and Yoga Nidra);
Meditations (Osho Dynamic Meditation, Mandala Meditation, Mindfulness Meditation);
Workshops (self-massage, breathing, dancing etc.);
Trekking in the beautiful area nearby the house.

Activities will be lead by an amazing gestalt therapist and yoga instructor Sandra Lozano Perea (Maha Devi).
FoodLacto-ovo vegetarian
AccommodationShared twin rooms (sleeps 2) and private rooms. Bathrooms shared between no more than 3 women.
Level of preparationSuitable for both beginners and those who do yoga and meditation on a more regular basis
Dress codeComfortable clothes that allow you to move freely and shoes suitable for trekking
LanguageEnglish
ContactSandra Ukneviciute, sandra@empiricalretreats.com
PriceEarly bird (a bed in a shared twin room): 729€ (incl. taxes). Supplement for a private room is 170€ per retreat.

Price includes all the above listed activities, accommodation and lacto-ovo vegetarian meals (please let us know if you have other food preferences).

“She is very open and light and calm and she seems very wise. I felt good, a lot of it felt very intimate (it was a little bit scary at first) but by the end it was easy, calm and relaxing and that’s good. I liked the comradely of it all, just being with people who cared to be, for their own purposes, but to be happy and to connect with other people, make new friends. “

Sydney Lacey (Texas, USA), attendee of Sandra's retreat

“I felt very busy and challenged when I came here. Now I feel very calm and grounded. Sandra has very peaceful qualities and I love her voice. She’s very patient and kind. She facilitated two days for me just very gently and there was a beautiful flow, which I enjoyed.”

Kirsty Parini (Australia), attendee of Sandra's retreat

 

yoga and meditation retreat, Yoga week, yoga retreat, meditation week, meditation retreat

What does the perfect rest look like? Beautiful surroundings? Walks in the nature? Peace and quiet? Like-minded people? Quality “me time” where you don't have to worry about anything? Well, if that’s something you could say “yes” to, then this yoga and meditation retreat with Sandra Lozano Perea (Maha Devi) could be just right for you.

The Retreat is a vacation-like experience for women who wish to take a necessary break from their daily challenges and find serenity within. The retreat is intended for women who are willing to experience through yoga, various meditations, dance, self-massage and other activities. It’s for women that are keen to connect with fellow participants, but wish to enjoy some peace and quiet too.

Activities are based on self-observation and reflection, whether solo, with a partner or in a group. We simply show you the techniques and it is completely up to you to choose what you could benefit from in your everyday life, whether physically, emotionally or both.

 

Getting to Know Maha Devi or Impact by Example

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Ever since the moment we met, Sandra (Maha Devi) just feels great to be around. You can feel she has found her inner harmony and she radiates so much positive energy – it becomes contagious. Maha Devi claims she is no guru, she just loves what she does and makes an impact by example, not by empty words.

Be it yoga, meditation or any other activities led by Maha Devi – all of them feel natural. Maha Devi never forces her opinions on anyone and all the retreats with her are like vacations where you can be who you are and participate only in what feels right for you. No pressure to be more spiritual, to stop eating meat, to do anything else that’s against your will. You are free to choose and Maha Devi is just there to show you the way.

Retreats with Maha Devi are for those who do not see yoga, meditation and other practices as a solution to everything, but seek to find out what's right for them and what adds some benefit to their everyday life, whether physically, emotionally or both.

“If I feel that it’s good for me, for my body, I keep on doing it!” – Maha Devi

Maha Devi is a great guide for yoga beginners as well as those for whom yoga is already a lifestyle. Curious to know what "Maha Devi" means? More information about that and Sandra's experience is available: here.

 

Comfort and Tasty Vegetarian Food

yoga retreat, meditation retreat, yoga and meditation retreat, vegetarian foodThe retreat will take place in a beautiful rural area of Catalonia (Spain). You will enjoy some stunning views, and the peace and quiet of nature – just perfect for taking a break from the constantly connected life.

For your comfort, we offer rooms of single or double occupancy and accept only up to 10 participants. This means you can benefit from connecting and sharing, but it will never be too crowded and you will have some space just for yourself, if you want.

Bathrooms are shared between no more than 3 women.

The Retreat is like a vacation with some female friends – stunning scenery, tasty food, great company of like-minded women and lots of feel-good activities. Join us for a few days of daily yoga, meditation, dance and other activities with the amazing Sandra Lozano Perea (Maha Devi)!

 

Example of Typical Daily Schedule:

08:00-10:00Yoga and/or meditation
10:00-12:00Breakfast and rest
12:00-14:00Workshop, e.g. dancing, self-massage, breathing etc.
14:00-17:30Lunch and siesta
17:30-20:00Another workshop, yoga or nature outing
20:00-21:30Dinner
21:30-22:30Meditation or another stress-free activity

 

Reserve Early and Save!

Here's what you'll get:

  • 4 nights accommodation at a cozy house in twin shared rooms (sleeps 2) or private rooms of single occupancy (subject to a supplement);
  • Tasty lacto-ovo vegetarian dinner on the first day of the retreat;
  • 3 lacto-ovo vegetarian meals per day (each full day of the retreat);
  • Lovely lacto-ovo vegetarian breakfast on the last day of the event;
  • 10+ hours of various types of meditation (Osho Dynamic Meditation, Mandala Meditation, Mindfulness Meditation etc.);
  • 10+ hours of various types of yoga (Hatha Yoga and Yoga Nidra);
  • 4 workshops (self-massage, breathing etc.);
  • Guided trekking in the beautiful area nearby the house;
  • A so well-deserved and necessary rest;
  • Stunning views and an invaluable possibility to connect with like-minded women.

We keep the groups small, therefore only 10 places available.

 

A bed in a shared twin room (Early bird):

€775  €729

Or 899 for a private room. Prices will increase Monday September 11th.


 

“She is very open and light and calm and she seems very wise. I felt good, a lot of it felt very intimate (it was a little bit scary at first) but by the end it was easy, calm and relaxing and that’s good. I liked the comradely of it all, just being with people who cared to be, for their own purposes, but to be happy and to connect with other people, make new friends. “

Sydney Lacey (Texas, USA), attendee of Sandra's retreat

“I felt very busy and challenged when I came here. Now I feel very calm and grounded. Sandra has very peaceful qualities and I love her voice. She’s very patient and kind. She facilitated two days for me just very gently and there was a beautiful flow, which I enjoyed.”

Kirsty Parini (Australia), attendee of Sandra's retreat

 

Registration

To register for this yoga and meditation retreat with Sandra, please fill out the registration form below. We will send you the details for payment within 24 hours. Please note that your reservation will be confirmed only after we receive your full payment. 

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Early bird: A bed in a twin room (729 Eur)A private room (899 Eur)

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Please note that the tickets are non refundable unless the event is canceled or postponed due to our fault. Travel insurance is not included. Registering to our events you agree to our Terms and Conditions and Privacy Policy.